12 Week RPS Online Program Coached by Kevin Duffy
The Coach Kevin Duffy RPS Online Program consists of 12 weeks of personalised programming combined with a monthly zoom consult. The Program involves an initial assessment to discuss your goals, equipment availability, health history and a physical screen. I then develop your customised program and conduct monthly reviews with you via zoom.
The Coach Kevin Duffy RPS Online Program consists of 12 weeks of personalised programming combined with a monthly zoom consult. The Program involves an initial assessment to discuss your goals, equipment availability, health history and a physical screen. I then develop your customised program and conduct monthly reviews with you via zoom.
The Coach Kevin Duffy RPS Online Program consists of 12 weeks of personalised programming combined with a monthly zoom consult. The Program involves an initial assessment to discuss your goals, equipment availability, health history and a physical screen. I then develop your customised program and conduct monthly reviews with you via zoom.